Athlete Retirement Coaching Programs

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🌟 ATHLETE RETIREMENT COACHING

Support for athletes navigating life after sport - identity, emotion, structure, purpose, and confidence.

When an athlete’s career ends — by injury, burnout, graduation, cuts, or life — the transition is emotionally overwhelming.
They lose their identity, structure, routine, dopamine, teammates, confidence, and sense of belonging overnight.

Most families don’t know how to help.
But you do — because you lived it.

CarpeDiem Academics offers specialized coaching for retired athletes, integrating:

  • NLP-based mindset work

  • Purpose discovery

  • Emotional regulation for ADHD brains

  • Routine + structure design

  • Confidence & self-worth support

  • Identity rebuilding

  • Career/academic direction

This is a soft place for athletes to land — and rise again.

Our Full Support Packages

4-Week Athlete Reset

A gentle restart for athletes in shock, sadness, or confusion

$497

When the end is fresh, the emotions can be intense. The 4-week Reset brings stability, understanding, and the first steps toward clarity.

Includes:
  • 4 weekly 1:1 sessions

  • Identity + emotional mapping

  • A gentle “Lost to Found” mindset reset

  • ADHD athlete needs analysis

  • Routine + structure plan

  • Parent communication option

  • Text support

8-Week Identity & Purpose Rebuild

Your athlete’s new beginning

$997

This is your signature program — the one you’re using with Delaney.

It helps athletes rebuild WHO THEY ARE without their sport, repair the emotional gap, and design a healthy, purposeful new chapter.

Includes:
  • 8 weekly sessions

  • Identity reconstruction work

  • Guided emotional healing

  • Purpose discovery + curiosity mapping

  • Dopamine + habit replacement plan

  • Weekly accountability

  • Optional parent sessions

  • Custom 90-Day Transition Blueprint

12-Week Life After Sport Transformation

The full reinvention experience

$1497

This is your signature program — the one you’re using with Delaney.

It helps athletes rebuild WHO THEY ARE without their sport, repair the emotional gap, and design a healthy, purposeful new chapter.

Includes:
  • 12 weekly sessions

  • Emotional healing + identity reformation

  • Purpose + direction blueprint

  • Full lifestyle design

  • Motivation + ADHD systems

  • Career/major exploration

  • Family support + communication tools

  • Athlete Reinvention Workbook

 Which Program Is Right for Your Athlete?

4 Weeks

“I’m overwhelmed and don’t know where to start.

8 Weeks

 “I want identity, purpose, routine, and emotional stability.”

12 Weeks

“I want long-term clarity, motivation, and confidence.”

Our Full Support Packages

What Athletes Struggle With

  • Loss of identity

  • Anxiety, depression, numbness

  • No structure or routine

  • ADHD symptoms resurface without physical output

  • Isolation or loss of community

  • Loss of confidence

  • Difficulty making decisions

  • Lack of direction or motivation

Athlete retirement is a silent crisis.

We make sure no athlete goes through it alone.

What We Help With

  • Identity rebuilding

  • Emotional grief processing

  • Structure + routine development

  • Dopamine replacement (healthy outlets)

  • Motivation + confidence rebuilding

  • Career/major/life direction

  • Lifestyle + wellness reset

  • Parent–athlete communication support

What Our Coaching Program Includes

Weekly Coaching Sessions

Coaches review grades, plan the week ahead, set goals, and teach strategies for completing assignments, advocating with teachers, and staying on track - even during busy travel or meet weeks.

GPA Strategy + Progress Monitoring

We track every class and help your student reverse-engineer the grades they need for their academic and athletic goals.

Time Management + Stress Tools

Student-athletes often struggle with executive functioning and burnout. Our managers provide real-life systems for staying focused and regulating emotions.

On-Demand Parent Check-Ins

You’ll never feel in the dark. We’re available for updates and quick consults, and we’ll reach out if anything needs your attention.

You May Have Questions Like:

Why is Academic Success Coaching Important?

Because kids need more than just a good test score. They need academic strategies they can use beyond high school success. We blend academic success, confidence, and recruiting coaching all in one place to make college dreams a success. Academic Success Coaching is high-performance academic coaching designed to support your teen in managing school, life, and sport - without you having to be the middleman and in charge. Think of us as academic consultants who will take over your child's COMPLETE academic course load and teach them how to succeed in school, along with providing essential life coaching to succeed in sport and life beyond.

Who are our Academic Coaches?

Our Academic Success Coaches are carefully selected former NCAA student-athletes who not only excelled in school, but get what it takes to perform under pressure. Most are also experienced coaches or mentors who know how to build trust and motivate without micromanaging. The first step in the application process is to book a success session below.

We bring accountability, structure, mentorship, and a future they are proud of pursuing to your student-athlete. What we offer is priceless.

Remember, we are NOT…

  • A conventional tutoring center where your child only gets academic support

  • A quantitative service where “checking the grades” is the main plan

  • A burden on you to manage another academic calendar and accountability

We Are Coaching For The Whole Athlete

Academic strategy, Emotional support, Mindset mentoring, Parent communication, Coach & Teacher communication, Self-advocacy, ADHD support, recruiting support, scholarship research...

And everything in-between!

Testimonials

Charlotte

CDA Parent

Before CDA, I felt like I was the only one holding everything together—late-night homework checks, emails to teachers, constant reminders. Now my son has a coach who understands his schedule and keeps him accountable. His grades are up and I finally get to be ‘just mom’ again.

Nathan

CDA Student

I was drowning in AP classes and soccer tournaments. The weekly planning sessions gave me structure, and the stress tools helped me balance everything without breaking down (like I used to). I went from C’s to A’s in 1 month!

Paisley

CDA Parent

What makes CDA different is that they get student-athletes. Our coach knew exactly how to work around game travel and heavy practice weeks, because they have been through it. They sincerely want to give back to younger kids like a big brother/sister. Yes my son’s GPA improved, but the biggest change is his confidence and independence.

Ryan

CDA Parent

We tried tutoring before, but it never stuck. Academic Success Coaching is not tutoring—it’s strategy and mentorship. My daughter has learned how to plan, advocate with teachers, and manage test anxiety. This completely changed the trajectory of her future.

Audrey

CDA Student

I can’t put a price on actually how much my CDA coach did for me. Knowing that someone else was tracking grades, teaching time management, and keeping me accountable, lifted a huge weight off just me managing everything. I started feeling confident again in high school!

Need More Academic Support? We Got You!

We Offer Our Athletes

Next Steps

Whether your gymnast needs academic support, mindset coaching, or just someone who truly gets it — I’d be honored to help.

Not sure which one your athlete needs?
Let’s talk through their transition, challenges, and goals.

📞 630-440-1244

🌐 www.CarpeDiemAcademics.com

The Edge Every Athlete Needs.

For Who They Are.

For Who They’re Becoming.

For What Comes Next.

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