🌟 ATHLETE RETIREMENT COACHING
Support for athletes navigating life after sport - identity, emotion, structure, purpose, and confidence.
When an athlete’s career ends — by injury, burnout, graduation, cuts, or life — the transition is emotionally overwhelming.
They lose their identity, structure, routine, dopamine, teammates, confidence, and sense of belonging overnight.
Most families don’t know how to help.
But you do — because you lived it.
CarpeDiem Academics offers specialized coaching for retired athletes, integrating:
NLP-based mindset work
Purpose discovery
Emotional regulation for ADHD brains
Routine + structure design
Confidence & self-worth support
Identity rebuilding
Career/academic direction
This is a soft place for athletes to land — and rise again.
When the end is fresh, the emotions can be intense. The 4-week Reset brings stability, understanding, and the first steps toward clarity.
4 weekly 1:1 sessions
Identity + emotional mapping
A gentle “Lost to Found” mindset reset
ADHD athlete needs analysis
Routine + structure plan
Parent communication option
Text support
This is your signature program — the one you’re using with Delaney.
It helps athletes rebuild WHO THEY ARE without their sport, repair the emotional gap, and design a healthy, purposeful new chapter.
8 weekly sessions
Identity reconstruction work
Guided emotional healing
Purpose discovery + curiosity mapping
Dopamine + habit replacement plan
Weekly accountability
Optional parent sessions
Custom 90-Day Transition Blueprint
12-Week Life After Sport Transformation
This is your signature program — the one you’re using with Delaney.
It helps athletes rebuild WHO THEY ARE without their sport, repair the emotional gap, and design a healthy, purposeful new chapter.
12 weekly sessions
Emotional healing + identity reformation
Purpose + direction blueprint
Full lifestyle design
Motivation + ADHD systems
Career/major exploration
Family support + communication tools
Athlete Reinvention Workbook
“I’m overwhelmed and don’t know where to start.
“I want identity, purpose, routine, and emotional stability.”
“I want long-term clarity, motivation, and confidence.”
Loss of identity
Anxiety, depression, numbness
No structure or routine
ADHD symptoms resurface without physical output
Isolation or loss of community
Loss of confidence
Difficulty making decisions
Lack of direction or motivation
Athlete retirement is a silent crisis.
We make sure no athlete goes through it alone.
Identity rebuilding
Emotional grief processing
Structure + routine development
Dopamine replacement (healthy outlets)
Motivation + confidence rebuilding
Career/major/life direction
Lifestyle + wellness reset
Parent–athlete communication support

Coaches review grades, plan the week ahead, set goals, and teach strategies for completing assignments, advocating with teachers, and staying on track - even during busy travel or meet weeks.

We track every class and help your student reverse-engineer the grades they need for their academic and athletic goals.

Student-athletes often struggle with executive functioning and burnout. Our managers provide real-life systems for staying focused and regulating emotions.

You’ll never feel in the dark. We’re available for updates and quick consults, and we’ll reach out if anything needs your attention.
Because kids need more than just a good test score. They need academic strategies they can use beyond high school success. We blend academic success, confidence, and recruiting coaching all in one place to make college dreams a success. Academic Success Coaching is high-performance academic coaching designed to support your teen in managing school, life, and sport - without you having to be the middleman and in charge. Think of us as academic consultants who will take over your child's COMPLETE academic course load and teach them how to succeed in school, along with providing essential life coaching to succeed in sport and life beyond.
Our Academic Success Coaches are carefully selected former NCAA student-athletes who not only excelled in school, but get what it takes to perform under pressure. Most are also experienced coaches or mentors who know how to build trust and motivate without micromanaging. The first step in the application process is to book a success session below.
We bring accountability, structure, mentorship, and a future they are proud of pursuing to your student-athlete. What we offer is priceless.
A conventional tutoring center where your child only gets academic support
A quantitative service where “checking the grades” is the main plan
A burden on you to manage another academic calendar and accountability
We Are Coaching For The Whole Athlete
Academic strategy, Emotional support, Mindset mentoring, Parent communication, Coach & Teacher communication, Self-advocacy, ADHD support, recruiting support, scholarship research...
And everything in-between!

Charlotte
CDA Parent
Before CDA, I felt like I was the only one holding everything together—late-night homework checks, emails to teachers, constant reminders. Now my son has a coach who understands his schedule and keeps him accountable. His grades are up and I finally get to be ‘just mom’ again.

Nathan
CDA Student
I was drowning in AP classes and soccer tournaments. The weekly planning sessions gave me structure, and the stress tools helped me balance everything without breaking down (like I used to). I went from C’s to A’s in 1 month!

Paisley
CDA Parent
What makes CDA different is that they get student-athletes. Our coach knew exactly how to work around game travel and heavy practice weeks, because they have been through it. They sincerely want to give back to younger kids like a big brother/sister. Yes my son’s GPA improved, but the biggest change is his confidence and independence.

Ryan
CDA Parent
We tried tutoring before, but it never stuck. Academic Success Coaching is not tutoring—it’s strategy and mentorship. My daughter has learned how to plan, advocate with teachers, and manage test anxiety. This completely changed the trajectory of her future.

Audrey
CDA Student
I can’t put a price on actually how much my CDA coach did for me. Knowing that someone else was tracking grades, teaching time management, and keeping me accountable, lifted a huge weight off just me managing everything. I started feeling confident again in high school!

Whether your gymnast needs academic support, mindset coaching, or just someone who truly gets it — I’d be honored to help.
Not sure which one your athlete needs?
Let’s talk through their transition, challenges, and goals.
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