Mindset Coaching

Upgrade Your Mindset. Reprogram Your Results.

Powered by NLP, Athlete Psychology, and High-Performance Brain Training

Athletes train their bodies.

They train their skills.

But almost no one teaches them how to train their Mind,

especially during the hardest academic, athletic, or emotional seasons of their life.

At CarpeDiem Academics, our Mindset Coaching teaches

student-athletes how to:

stay focused

stay confident

stay regulated

stay motivated

stay organized

stay grounded

…No matter what sport, season, or stress they’re navigating.

It’s the missing piece most athletes never get.

🧠 What Makes Our Mindset Coaching Different

Our method blends four powerful systems:

  • NLP-Informed Brain Training

    We teach athletes how their brain works like a “mental computer” - and how to rewire outdated thoughts, patterns, and beliefs into ones that create confidence, motivation, and success.

  • Athlete Psychology + Performance Principles

    Handling pressure. Resetting after mistakes. Staying composed under stress. Rebuilding after disappointment. This is athlete-specific mental training.

  • ADHD-Friendly Coaching Tools

    For athletes who struggle with focus, overwhelm, emotional swings, or motivation, we use structure + compassion to build systems that actually work with their brain.

  • Emotional Regulation + Life Navigation

    We help students manage stress, school expectations, friendships, tough coaches, self-talk, and academic responsibilities - without burning out.

    Because when an athlete learns how to control their thoughts, they learn how to control their results.

Because when an athlete learns how to control their thoughts, they learn how to control their results.

WhoThis Is For

Student-athletes who:

  • Experience stress, pressure, or performance anxiety

  • Feel overwhelmed balancing school + sport

  • Have ADHD and need a routine that works

  • Struggle with motivation, procrastination, or staying consistent

  • Get stuck in negative self-talk

  • Fall apart emotionally when things don’t go right

  • Feel lost, burnt out, or disconnected from their confidence

  • Want to become mentally stronger and more self-aware

If your athlete needs focus, confidence, structure, or emotional support - this is where they grow.

What Your Athlete Will Learn

1. How to Reprogram Thoughts (NLP Essentials)

  • Replacing unhelpful beliefs

  • Rewiring negative self-talk

  • Anchoring calm

  • Visualizing outcomes

  • Reframing pressure into power

2. Emotional Regulation Skills

  • Handling stress without shutting down

  • Overcoming anxiety

  • Bouncing back from mistakes

  • Stabilizing motivation

  • Strengthening resilience

3. Athlete-Based Discipline & Structure

  • Routines that match their nervous system

  • Planning systems for school + sport

  • Motivation cycles for ADHD athletes

  • Focus strategies that actually work

4. Identity + Confidence Building

We help them shift from:

“I don’t know if I can do this”

to

“I know exactly who I am and what I’m capable of.”

5. Social, Academic, and Life Skills

  • Communication with teachers & coaches

  • Handling tough conversations

  • Goal-setting

  • Accountability

  • Leadership

  • Self-advocacy

Athlete Mindset Coaching (Price)

1:1 Athlete Mindset Coaching

(4-Week Reset)

$497

A short, powerful reset for athletes struggling

with:

  • Confidence drops

  • Performance anxiety

  • Negative self-talk

  • Motivation dips

  • ADHD overwhelm

  • Emotional dysregulation

  • Schedule chaos

    Includes:

  • Weekly 45-min NLP-powered mindset sessions

  • Personalized mindset plan

  • Study habits + routine overhaul

  • Parent support email after each session

  • Between-session text support

Outcome:

A calmer, more organized, more confident athlete with tools they can use immediately.

Enroll Now

1:1 Athlete Mindset Coaching

(8-Week Breakthrough)

$997

For athletes needing deeper support with:

  • Long-term confidence

  • Identity issues beyond sport

  • Emotional regulation

  • ADHD executive functioning

  • Perfectionism and pressure

  • School/sport balance

  • Performance resets

    Includes:

  • Weekly 45–60 min NLP-powered sessions

  • Customized mindset workbook

  • Academic & sport performance alignment

  • Weekly accountability check-ins

  • Parent communication

  • 24/7 text support for big moments

Outcome:

Stronger identity, better self-regulation, and noticeable changes in performance and mood.

1:1 Athlete Mindset Coaching (12-Week Transformation)

$1497

Your deepest, most complete transformation track.

For athletes who:

  • Feel stuck

  • Experience chronic burnout

  • Struggle with pressure

  • Have ADHD self-management issues

  • Need full academic/sport/mindset integration

  • Need emotional healing after coaching trauma, team changes, or failures

Includes:

  • 12 weekly NLP-focused sessions

  • Full mindset transformation plan

  • Academic strategy support

  • Nervous system regulation tools

  • Identity, purpose, and resilience blueprint

  • Athlete + parent coaching

  • Unlimited text access

  • End-of-program transition plan

Outcome:

A fully reset athlete with confidence, emotional stability, strong routines, and direction.

Parent Mindset Coaching (Parent Performance Coaching)

4-Week Package - $497

Support for parents who need:

  • Help managing an overwhelmed athlete

  • Tools for communication

  • Emotional regulation

  • Script for hard conversations

  • De-escalation and support frameworks

  • ADHD/EF-friendly home systems

Outcome:

A fully reset athlete with confidence, emotional stability, strong routines, and direction.

 Academic + Mindset Hybrid Coaching

$$4879 Per Semester

(This is your Elite Academic Management program - but positioned under mindset for clarity.)

Includes:

  • Weekly academic organization

  • Full mindset coaching

  • ADHD support

  • Parent access

  • Goal mapping

  • Time management

  • Emotional regulation

  • College prep

🌟 Programs for Every Level of Growth - From Mindset to Full Transformation

Low Ticket :

  • Mindset Membership ($15/week)

Mid Ticket :

  • 4-Week Reset ($497)

  • Parent Coaching ($497)

Upper Mid :

  • 8-Week Breakthrough ($997)

High Ticket :

  • 12-Week Transformation ($1,497)

  • Elite Academic Management ($3,250–$5,000)

Real Results. Real Stories.

Liam

CDA Parent

My son used to get overwhelmed balancing football practice and his homework. Since joining the Mindset Coaching, he’s more organized, confident, and less stressed. The weekly videos give him simple, actionable steps that actually work.

Rebecca

CDA Student

I used to get stressed before every game and it would mess with my focus. CarpeDiem's Mindset Coaching taught me how to stay calm and confident. Now I play my best and even my grades are better because I can focus in class too.

Lily

CDA Parent

My daughter finally has balance. She was constantly overwhelmed with schoolwork, soccer, and anxiety! However her weekly sessions with her mindset coach gave her structure and tools to manage it all. She’s happier, more confident, and motivated.

Mason

CDA Student

Before this coaching program, I’d freeze up during big games. The confidence and focus strategies helped me play my best under pressure. Now, I approach both school and sports with way more self-belief.

Logan

CDA Student

I never thought mindset coaching could make such a difference. Learning focus and goal-setting helped me shave time off my races and also made studying for finals less stressful. It works in sports and school.

📘 Student-Athlete Success Planner

Structure your week with intention, gratitude, recovery, and goals.

Coming January 2026

The Edge Every Athlete Needs.

For Who They Are.

For Who They’re Becoming.

For What Comes Next.

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